Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, August 7, 2013

Fifth Season Spa

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I was invited by Ms Leah Dy, co-owner of Fifth Season Spa, to try their newly opened salon in Astoria Plaza, Ortigas.  Aside from providing spa solutions, Leah is also the brain (and beauty) behind Fruits In Bloom gift shop, which I am really fond of.   I finally personally met her during the Nestle Acti-V event last month where I was able to try their mobile spa.  I had a good experience during that event, that I couldn't miss this chance to get a full body massage from them.

Wednesday, September 21, 2011

10,000 Steps A Day

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I thought H was kidding when he told me I should do at least 10,000 steps a day to be fit & loose weight.    When I researched it on the internet, whooa! He wasn't lying. x_X  


Thursday, September 15, 2011

"I feel like I'm back in my element" - Kirstie Alley

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Kirstie wowed everybody at the Zang Toi Spring/Summer 2012 show during New York Fashion Week September 13, 2011

Ohh, yes she's back even at 60!

AMAZING! From size 14 to a proud 6!


Nakaka-inspire.  There's still hope! :D





Tuesday, June 28, 2011

Top 5 Picks "Guiltless Office Snacks"

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(late posting)  It's an hour before lunch and my tummy's grumbling.  I don't want to ruin lunch and upset my "recently resumed" diet so I munch on some low-calorie snacks to keep my tummy quiet.  J

Here are my top guiltless office nibbles that I keep in my stash

1.      Nuts. Nuts. Nuts. 
HAPPY:  All time fav of our team :-)

2.      Raisins. 
Great for digestion + some sugar for my sweet tooth



3.      Oats/ cereal drink.
I go for Nutri-go's chocolate cereal drink (who says I can't have chocos?)


4.      Yogurt. 
They say its acquired taste, but I’d like to think yogurts are actually substitutes for ice creams. 
All time fav, Nestle fruit yogurt.

my 3 favorite fruit flavors :-)

5.      Coffee. 
Depends on the weather, I either have it hot/ iced cold. 
Nestle Brown 'N Cream 3in1 (YAMMY! lol)


Best of all, these also serve as emergency food for prolonged meetings; stress-relievers; or even  pampagising!  Have a great day :-)